© 2014 by Kristel Gray / Proudly created with Wix.com

What are you wanting to change in your life?

- Improve general health and wellbeing?

- Increase energy?

- Weight loss?

- Gain Muscle / Tone Up?

- Sleep Better and decrease stress?

- Heal digestive issues?

- Regular motivation, support and accountability?

What is included in the Health & Fitness Program:

- 200+ whole food recipes that are family friendly, delicious, easy & clean (Thermomix guides available and more)

- an online support group with inspiration, motivation and a community of others who are likeminded

- meal planners, shopping lists, gratitude journals, health education

- at home workouts with pre & postnatal modifications

- an optional gourmet cleanse and optional 8 week shred challenge

- a personal mentor to keep you accountable and support you in achieving your goals

- whole food nutritional support

- once you gain access to the Program, you remain a member for life as it is an ongoing sustainable lifestyle program

CONTACT me for more information about getting started or go to www.thehealthcollective.online to read more!