-
Come along and do something for YOU
-
Regain core & pelvic floor strength
-
Meet other mums in a friendly environment
-
If you are NERVOUS about returning to exercise then these classes are for you!!
-
ALL fitness levels welcome!


Come along and do something for YOU
Regain core & pelvic floor strength
Meet other mums in a friendly environment
If you are NERVOUS about returning to exercise then these classes are for you!!
ALL fitness levels welcome!